| ~Get Your Files Here !/5. Day 3 Yoga Flow/1. Strength & Endurance Pregnancy Yoga Flow.mp4 | 994.88 MB |
| ~Get Your Files Here !/7. Day 5 Breathing Exercise for Inner Strength/1. Heart Breaths for Inner Strength.mp4 | 240.93 MB |
| ~Get Your Files Here !/3. Day 1 Mindful Breathing/2. Rib Cage Breathing.mp4 | 236.55 MB |
| ~Get Your Files Here !/8. Day 6 Guided Meditation/1. Mindful Body Scan.mp4 | 167.57 MB |
| ~Get Your Files Here !/1. Introduction/1. Introduction.mp4 | 15.02 MB |
| ~Get Your Files Here !/4. Day 2 Practising Gratitude/1. An Introduction to Gratitude.mp4 | 11.6 MB |
| ~Get Your Files Here !/6. Day 4 Creativity for Self-Care/1. Introduction to Creativity for Self-Care.mp4 | 10.79 MB |
| ~Get Your Files Here !/10. Thank you!/1. Thank you.mp4 | 8.44 MB |
| ~Get Your Files Here !/9. Day 7 Journaling & Reflection/1.1 Journaling Prompts Pregnancy Yoga UK.pdf | 6.96 MB |
| ~Get Your Files Here !/4. Day 2 Practising Gratitude/2.1 Gratitude Guide Pregnancy Yoga UK.pdf | 3.62 MB |
| ~Get Your Files Here !/2. Self-Care Planner/1.1 7 Day Self Care Planner for Pregnancy.pdf | 1.23 MB |
| ~Get Your Files Here !/6. Day 4 Creativity for Self-Care/2.1 Pregnancy Self-Care Mindful Colouring Book.pdf | 1005.98 KB |
| ~Get Your Files Here !/5. Day 3 Yoga Flow/1. Strength & Endurance Pregnancy Yoga Flow.srt | 48.05 KB |
| ~Get Your Files Here !/7. Day 5 Breathing Exercise for Inner Strength/1. Heart Breaths for Inner Strength.srt | 10.96 KB |
| ~Get Your Files Here !/3. Day 1 Mindful Breathing/2. Rib Cage Breathing.srt | 10.01 KB |
| ~Get Your Files Here !/8. Day 6 Guided Meditation/1. Mindful Body Scan.srt | 6.38 KB |
| ~Get Your Files Here !/3. Day 1 Mindful Breathing/1. Waiver.html | 2.25 KB |
| ~Get Your Files Here !/1. Introduction/1. Introduction.srt | 1014 Bytes |
| ~Get Your Files Here !/4. Day 2 Practising Gratitude/1. An Introduction to Gratitude.srt | 740 Bytes |
| ~Get Your Files Here !/6. Day 4 Creativity for Self-Care/1. Introduction to Creativity for Self-Care.srt | 714 Bytes |
| ~Get Your Files Here !/10. Thank you!/1. Thank you.srt | 552 Bytes |
| ~Get Your Files Here !/Bonus Resources.txt | 386 Bytes |
| Get Bonus Downloads Here.url | 183 Bytes |
| ~Get Your Files Here !/2. Self-Care Planner/1. Downloadable Planner.html | 180 Bytes |
| ~Get Your Files Here !/4. Day 2 Practising Gratitude/2. Downloadable Gratitude Workbook.html | 129 Bytes |
| ~Get Your Files Here !/6. Day 4 Creativity for Self-Care/2. Downloadable Colouring Workbook.html | 97 Bytes |
| ~Get Your Files Here !/9. Day 7 Journaling & Reflection/1. Journal Prompts.html | 82 Bytes |