| 24 - iRest Yoga Nidra for Everyday Life.mp4 | 804.02 MB |
| 18 - iRest Practice Awareness and Peace.mp4 | 795.47 MB |
| 04 - iRest Practice Inner Resource.mp4 | 753.01 MB |
| 01 - Introducing iRest Yoga Nidra.mp4 | 730.67 MB |
| 22 - Using iRest for Healing Trauma.mp4 | 729.8 MB |
| 23 - The Science behind iRest Yoga Nidra.mp4 | 714.15 MB |
| 21 - Using iRest for Stress Management.mp4 | 687.93 MB |
| 20 - Using iRest for Pain Relief.mp4 | 676.54 MB |
| 15 - Discovering Uncaused Joy.mp4 | 674.26 MB |
| 10 - iRest Practice Breath Sensing.mp4 | 672.05 MB |
| 14 - iRest Practice Beliefs.mp4 | 667.99 MB |
| 12 - iRest Practice Feelings and Emotions.mp4 | 660.94 MB |
| 16 - iRest Practice Joyful Well-Being.mp4 | 648.86 MB |
| 17 - Cultivating Awareness.mp4 | 648.67 MB |
| 06 - iRest Practice Intention.mp4 | 645.31 MB |
| 02 - iRest Foundations Philosophy and Practice.mp4 | 641.86 MB |
| 05 - The Power of Intention and Heartfelt Desire.mp4 | 640.62 MB |
| 09 - Exploring the Power of the Breath.mp4 | 640.11 MB |
| 03 - Creating an Inner Resource.mp4 | 637.57 MB |
| 07 - Learning to Listen to Your Body.mp4 | 628.95 MB |
| 19 - Using iRest for Sleep.mp4 | 628.29 MB |
| 13 - Finding Deeper Wisdom in Your Beliefs.mp4 | 603.82 MB |
| 08 - iRest Practice Body Sensing.mp4 | 591.43 MB |
| 11 - Feelings and Emotions as Messengers.mp4 | 583.16 MB |
| Read Me.txt | 759 Bytes |
| Discord Community.url | 116 Bytes |
| Pimpmymind.net.url | 115 Bytes |
| Telegram Channel for Mind Courses.url | 113 Bytes |