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| ~Get-Your-Course~/02 The science of stress/003 What is stress_.mp4 | 166.34 MB |
| ~Get-Your-Course~/02 The science of stress/004 Is stress good or bad_.mp4 | 163.21 MB |
| ~Get-Your-Course~/04 TRAINING_Week 1 - LET'S IDENTIFY THOSE STRESSORS IN YOUR LIFE/015 The whole model and technique.mp4 | 157.19 MB |
| ~Get-Your-Course~/05 TRAINING_Week 2 - MAKE A SPACE FOR STRESS TO GET OUT - Space declutter/016 Mess - Stress - Mess circle.mp4 | 153.42 MB |
| ~Get-Your-Course~/04 TRAINING_Week 1 - LET'S IDENTIFY THOSE STRESSORS IN YOUR LIFE/013 Identify triggers and stressors.mp4 | 146.08 MB |
| ~Get-Your-Course~/01 Welcome to stress relief journey/002 Now to use this course_.mp4 | 132.43 MB |
| ~Get-Your-Course~/05 TRAINING_Week 2 - MAKE A SPACE FOR STRESS TO GET OUT - Space declutter/018 Where is that stress_.mp4 | 131.96 MB |
| ~Get-Your-Course~/03 COPING STRATEGIES (HOW ARE WE GONNA DO THIS_)/009 Coping strategies.mp4 | 130.81 MB |
| ~Get-Your-Course~/05 TRAINING_Week 2 - MAKE A SPACE FOR STRESS TO GET OUT - Space declutter/017 Why mess causes stress_.mp4 | 128.57 MB |
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| ~Get-Your-Course~/05 TRAINING_Week 2 - MAKE A SPACE FOR STRESS TO GET OUT - Space declutter/020 How to use decluttering method - SPACE.mp4 | 107.82 MB |
| ~Get-Your-Course~/02 The science of stress/005 How stress can kill us_.mp4 | 95.55 MB |
| ~Get-Your-Course~/03 COPING STRATEGIES (HOW ARE WE GONNA DO THIS_)/011 Appraisal-focused coping strategies.mp4 | 84.17 MB |
| ~Get-Your-Course~/05 TRAINING_Week 2 - MAKE A SPACE FOR STRESS TO GET OUT - Space declutter/021 Next step - categorisation.mp4 | 62.74 MB |
| ~Get-Your-Course~/05 TRAINING_Week 2 - MAKE A SPACE FOR STRESS TO GET OUT - Space declutter/019 Decluttering method.mp4 | 51.3 MB |
| ~Get-Your-Course~/03 COPING STRATEGIES (HOW ARE WE GONNA DO THIS_)/010 Problem-focused coping strategies.mp4 | 43.53 MB |
| ~Get-Your-Course~/03 COPING STRATEGIES (HOW ARE WE GONNA DO THIS_)/012 Emotion-focused coping strategies.mp4 | 34.75 MB |
| ~Get-Your-Course~/02 The science of stress/006 Stress phases.mp4 | 32.53 MB |
| ~Get-Your-Course~/02 The science of stress/007 Am I under the stress_.mp4 | 27.76 MB |
| ~Get-Your-Course~/02 The science of stress/008 Types of stress.mp4 | 19.94 MB |
| ~Get-Your-Course~/05 TRAINING_Week 2 - MAKE A SPACE FOR STRESS TO GET OUT - Space declutter/018 Worksheet-Declutter-your-stressors-Stress-Masterclass-With-Sanja-Stojanovic.pdf | 283.12 KB |
| ~Get-Your-Course~/05 TRAINING_Week 2 - MAKE A SPACE FOR STRESS TO GET OUT - Space declutter/019 Worksheet-Declutter-your-stressors-2-Stress-Masterclass-With-Sanja-Stojanovic-1.pdf | 152.45 KB |
| ~Get-Your-Course~/04 TRAINING_Week 1 - LET'S IDENTIFY THOSE STRESSORS IN YOUR LIFE/014 Stress-Masterclass-with-Sanja-Stojanovic-Change-stressors.pdf | 131.48 KB |
| ~Get-Your-Course~/04 TRAINING_Week 1 - LET'S IDENTIFY THOSE STRESSORS IN YOUR LIFE/013 Stress-Masterclass-with-Sanja-Stojanovic-Identify-triggers-worksheet.pdf | 130.84 KB |
| ~Get-Your-Course~/04 TRAINING_Week 1 - LET'S IDENTIFY THOSE STRESSORS IN YOUR LIFE/015 Stress-Masterclass-with-Sanja-Stojanovic-Whole-model.pdf | 130.67 KB |
| ~Get-Your-Course~/02 The science of stress/007 Physical-symptoms-of-stress.pdf | 54.27 KB |
| ~Get-Your-Course~/02 The science of stress/007 Emotional-symptoms-of-stress.pdf | 53.44 KB |
| ~Get-Your-Course~/02 The science of stress/007 Cognitive-symptoms-of-stress.pdf | 53.24 KB |
| ~Get-Your-Course~/02 The science of stress/007 Behavioral-symptoms-of-stress.pdf | 53.07 KB |
| ~Get-Your-Course~/04 TRAINING_Week 1 - LET'S IDENTIFY THOSE STRESSORS IN YOUR LIFE/014 Change stressors - thoughts and beliefs change.en.srt | 12.48 KB |
| ~Get-Your-Course~/02 The science of stress/003 What is stress_.en.srt | 7.96 KB |
| ~Get-Your-Course~/02 The science of stress/004 Is stress good or bad_.en.srt | 7.42 KB |
| ~Get-Your-Course~/01 Welcome to stress relief journey/001 Introduction video _ About course.en.srt | 6.92 KB |
| ~Get-Your-Course~/05 TRAINING_Week 2 - MAKE A SPACE FOR STRESS TO GET OUT - Space declutter/016 Mess - Stress - Mess circle.en.srt | 6.76 KB |
| ~Get-Your-Course~/04 TRAINING_Week 1 - LET'S IDENTIFY THOSE STRESSORS IN YOUR LIFE/015 The whole model and technique.en.srt | 6.67 KB |
| ~Get-Your-Course~/04 TRAINING_Week 1 - LET'S IDENTIFY THOSE STRESSORS IN YOUR LIFE/013 Identify triggers and stressors.en.srt | 6.48 KB |
| ~Get-Your-Course~/01 Welcome to stress relief journey/002 Now to use this course_.en.srt | 6.36 KB |
| ~Get-Your-Course~/05 TRAINING_Week 2 - MAKE A SPACE FOR STRESS TO GET OUT - Space declutter/018 Where is that stress_.en.srt | 5.81 KB |
| ~Get-Your-Course~/03 COPING STRATEGIES (HOW ARE WE GONNA DO THIS_)/009 Coping strategies.en.srt | 5.79 KB |
| ~Get-Your-Course~/05 TRAINING_Week 2 - MAKE A SPACE FOR STRESS TO GET OUT - Space declutter/017 Why mess causes stress_.en.srt | 5.67 KB |
| ~Get-Your-Course~/02 The science of stress/005 How stress can kill us_.en.srt | 5.57 KB |
| ~Get-Your-Course~/05 TRAINING_Week 2 - MAKE A SPACE FOR STRESS TO GET OUT - Space declutter/020 How to use decluttering method - SPACE.en.srt | 5.03 KB |
| ~Get-Your-Course~/03 COPING STRATEGIES (HOW ARE WE GONNA DO THIS_)/011 Appraisal-focused coping strategies.en.srt | 3.97 KB |
| ~Get-Your-Course~/05 TRAINING_Week 2 - MAKE A SPACE FOR STRESS TO GET OUT - Space declutter/021 Next step - categorisation.en.srt | 2.87 KB |
| ~Get-Your-Course~/05 TRAINING_Week 2 - MAKE A SPACE FOR STRESS TO GET OUT - Space declutter/019 Decluttering method.en.srt | 2.07 KB |
| ~Get-Your-Course~/03 COPING STRATEGIES (HOW ARE WE GONNA DO THIS_)/010 Problem-focused coping strategies.en.srt | 2 KB |
| ~Get-Your-Course~/02 The science of stress/006 Stress phases.en.srt | 1.78 KB |
| ~Get-Your-Course~/03 COPING STRATEGIES (HOW ARE WE GONNA DO THIS_)/012 Emotion-focused coping strategies.en.srt | 1.44 KB |
| ~Get-Your-Course~/02 The science of stress/007 Am I under the stress_.en.srt | 1.08 KB |